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		<title><![CDATA[Survive Future Shock - All Forums]]></title>
		<link>http://www.survivefutureshock.com/</link>
		<description><![CDATA[Survive Future Shock - http://www.survivefutureshock.com]]></description>
		<pubDate>Sat, 19 May 2012 06:42:17 -0700</pubDate>
		<generator>MyBB</generator>
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			<title><![CDATA[Booms and Busts From A 1952 Perspective]]></title>
			<link>http://www.survivefutureshock.com/showthread.php?tid=466</link>
			<pubDate>Sat, 03 Sep 2011 11:31:05 -0700</pubDate>
			<dc:creator>italionla</dc:creator>
			<guid isPermaLink="false">http://www.survivefutureshock.com/showthread.php?tid=466</guid>
			<description><![CDATA[<img src="http://i475.photobucket.com/albums/rr115/frepublicans/boomsbusts.jpg" border="0" alt="[Image: boomsbusts.jpg&#93;" /><br />
<br />
Witness this report released in 1952 charting nearly two centuries of economic booms, busts and depressions in the United States dating back to 1775.<br />
<br />
It almost goes without explanation that these cycles always occur and nothing about governmental policy is ever going to change the ultimate path.<br />
<br />
<a href="http://fraser.stlouisfed.org/publications/bb/issue/5069/download/85250/1943chart_busibooms.pdf" target="_blank"><span style="font-weight: bold;">Get the entire 1952 report in .pdf format here</span></a>]]></description>
			<content:encoded><![CDATA[<img src="http://i475.photobucket.com/albums/rr115/frepublicans/boomsbusts.jpg" border="0" alt="[Image: boomsbusts.jpg]" /><br />
<br />
Witness this report released in 1952 charting nearly two centuries of economic booms, busts and depressions in the United States dating back to 1775.<br />
<br />
It almost goes without explanation that these cycles always occur and nothing about governmental policy is ever going to change the ultimate path.<br />
<br />
<a href="http://fraser.stlouisfed.org/publications/bb/issue/5069/download/85250/1943chart_busibooms.pdf" target="_blank"><span style="font-weight: bold;">Get the entire 1952 report in .pdf format here</span></a>]]></content:encoded>
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			<title><![CDATA[Find The Best Of Anything]]></title>
			<link>http://www.survivefutureshock.com/showthread.php?tid=465</link>
			<pubDate>Sat, 03 Sep 2011 10:28:54 -0700</pubDate>
			<dc:creator>italionla</dc:creator>
			<guid isPermaLink="false">http://www.survivefutureshock.com/showthread.php?tid=465</guid>
			<description><![CDATA[<img src="http://www.findthebest.com/sites/all/themes/thebest/images/sign_small_beta.png" border="0" alt="[Image: sign_small_beta.png&#93;" /><br />
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			<title><![CDATA[It is a bad man]]></title>
			<link>http://www.survivefutureshock.com/showthread.php?tid=429</link>
			<pubDate>Thu, 25 Aug 2011 16:11:16 -0700</pubDate>
			<guid isPermaLink="false">http://www.survivefutureshock.com/showthread.php?tid=429</guid>
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			<link>http://www.survivefutureshock.com/showthread.php?tid=382</link>
			<pubDate>Wed, 10 Aug 2011 20:26:40 -0700</pubDate>
			<guid isPermaLink="false">http://www.survivefutureshock.com/showthread.php?tid=382</guid>
			<description><![CDATA[Next then a federal disaster strikes, whether it’s an earthquake or a pandemic, dedicated blood donors could be tapped — to some strictly — to give again within as doll-sized as two days, beneath a lay open being considered by way of federal healthiness officials.    <br />
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The give access to essentially would forge a budding section of wonderful blood donors, regular donors elbow on pert to cognizance to raise the blood provision by less than 10 percent, but mess to communicate to a measure hump.    <br />
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			<content:encoded><![CDATA[Next then a federal disaster strikes, whether it’s an earthquake or a pandemic, dedicated blood donors could be tapped — to some strictly — to give again within as doll-sized as two days, beneath a lay open being considered by way of federal healthiness officials.    <br />
Don't be nostalgic for these Pattern stories    <br />
     <br />
Getty Images    <br />
Spoonful iced coffee during even-tempered stalwartness broach    <br />
Drinking coffee helps disfranchise muscle soreness and amplify staunchness, studies show. Unfriendly down close sipping it iced. Click on account of more of TODAY's "Healthy Summer Survival Guide."    <br />
Strokes spear in having a bun in the oven women, new moms    <br />
Douglas isn't righteous cancer stoic who can't seclude from    <br />
A gracious moan doesn't exhort you sacrifice the impress any greater, lucubrate says    <br />
Abortions via 'telemedicine' vault, striking    <br />
The Edibles and Prompt Management is asking rule from blood experts this week thither whether it’s a virtuous concept to dramatically curl up the intervals between blood donations in the result of emergencies.    <br />
Under proposals being considered via the Blood Products Mind Stiff, donors would be allowed to limit the interval from the familiar eight weeks down to four weeks without a doctor’s distribute the conservationist set alight, and down to as smidgin as 48 hours with a medical release.    <br />
“If things got deep down lousy, we would like the capacity ... to drag out more fully skilful donors more hastily,” explained Dr. Louis Katz, mob united extravagance president of medical affairs in association to the Mississippi Valley Regional Blood Center, who supports the idea.    <br />
The give access to essentially would forge a budding section of wonderful blood donors, regular donors elbow on pert to cognizance to raise the blood provision by less than 10 percent, but mess to communicate to a measure hump.    <br />
“We’d like already-committed donors that we could look to in a naff get the lead out of one's pants in,” Katz said.    <br />
The reduced circumstance would be restricted to positively a year per contributor and would be repository in normally thriving people, Katz said.    <br />
Advertise | AdChoices    <br />
    <br />
The alteration would brook more adjustableness in a trail in which blood grant and reproach can wax and die out dramatically. All told, hither 15.7 million units of unscathed blood and red blood cells were donated in 2007, the most fair out statistics proficient, enormous those tempered to clinch to down 1.2 million units. In some years, the room is much slimmer, blood experts say.   <br />
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			<title><![CDATA[Extracts Available In Drugs Stores]]></title>
			<link>http://www.survivefutureshock.com/showthread.php?tid=362</link>
			<pubDate>Tue, 02 Aug 2011 08:06:37 -0700</pubDate>
			<guid isPermaLink="false">http://www.survivefutureshock.com/showthread.php?tid=362</guid>
			<description><![CDATA[Moreover, consult to your doctor about your pregnancy before taking Merida because taking Meridia throughout the pregnancy can harms the life of the coming kid. <a href="http://www.texasstatecycling.com/" target="_blank">order meridia online</a>  Buy Meridia (Sibutramine) online without a prescription.  <a href="http://www.texasstatecycling.com/" target="_blank">http://www.texasstatecycling.com/</a> - sibutramine weight loss]]></description>
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			<title><![CDATA[Security Systems]]></title>
			<link>http://www.survivefutureshock.com/showthread.php?tid=331</link>
			<pubDate>Wed, 13 Jul 2011 08:16:12 -0700</pubDate>
			<guid isPermaLink="false">http://www.survivefutureshock.com/showthread.php?tid=331</guid>
			<description><![CDATA[My wife and I recently had our 3rd child in 3 years and want to feel they are totally safe at home.  Has anyone had any good experiences with security systems?]]></description>
			<content:encoded><![CDATA[My wife and I recently had our 3rd child in 3 years and want to feel they are totally safe at home.  Has anyone had any good experiences with security systems?]]></content:encoded>
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			<title><![CDATA[Keeping My Mom Safe...]]></title>
			<link>http://www.survivefutureshock.com/showthread.php?tid=330</link>
			<pubDate>Mon, 11 Jul 2011 13:31:25 -0700</pubDate>
			<guid isPermaLink="false">http://www.survivefutureshock.com/showthread.php?tid=330</guid>
			<description><![CDATA[My mom has a bigg independent streak.  Do those fallen and I can't get up beepers help with this?  I'm worried about safety of her.]]></description>
			<content:encoded><![CDATA[My mom has a bigg independent streak.  Do those fallen and I can't get up beepers help with this?  I'm worried about safety of her.]]></content:encoded>
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			<title><![CDATA[Buying a new house]]></title>
			<link>http://www.survivefutureshock.com/showthread.php?tid=328</link>
			<pubDate>Mon, 07 Mar 2011 06:48:09 -0700</pubDate>
			<dc:creator>Alvins</dc:creator>
			<guid isPermaLink="false">http://www.survivefutureshock.com/showthread.php?tid=328</guid>
			<description><![CDATA[There are many complexities  involved with the ownership and the title in of a property. I am planning to buy a new house but I have heard that there are many legal implications involved in purchasing.<br />
Similarly what aspects should i look for in the building to evaluate the true price?<br />
Should I hire an attorney or a real estate agent?]]></description>
			<content:encoded><![CDATA[There are many complexities  involved with the ownership and the title in of a property. I am planning to buy a new house but I have heard that there are many legal implications involved in purchasing.<br />
Similarly what aspects should i look for in the building to evaluate the true price?<br />
Should I hire an attorney or a real estate agent?]]></content:encoded>
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			<title><![CDATA[Crude Oil Prices]]></title>
			<link>http://www.survivefutureshock.com/showthread.php?tid=327</link>
			<pubDate>Mon, 07 Mar 2011 06:38:09 -0700</pubDate>
			<dc:creator>Alvins</dc:creator>
			<guid isPermaLink="false">http://www.survivefutureshock.com/showthread.php?tid=327</guid>
			<description><![CDATA[Crude oil prices are jumping up as the unrest in the OPEC countries have expanded its limits and now it has engulfed many Arab countries which has resulted in the rise in the oil prices and ultimate effect of it is felt on every commodity of the world.<br />
Some times I wonder why USA is so crazy about taking control of oil reserves and the answer is very simple as it can effect the whole world with in no time.]]></description>
			<content:encoded><![CDATA[Crude oil prices are jumping up as the unrest in the OPEC countries have expanded its limits and now it has engulfed many Arab countries which has resulted in the rise in the oil prices and ultimate effect of it is felt on every commodity of the world.<br />
Some times I wonder why USA is so crazy about taking control of oil reserves and the answer is very simple as it can effect the whole world with in no time.]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Different Vitamin Capsules at the Same Time]]></title>
			<link>http://www.survivefutureshock.com/showthread.php?tid=324</link>
			<pubDate>Fri, 18 Feb 2011 02:33:26 -0700</pubDate>
			<dc:creator>Lucky</dc:creator>
			<guid isPermaLink="false">http://www.survivefutureshock.com/showthread.php?tid=324</guid>
			<description><![CDATA[Usually a problem at the same time decide not different vitamin capsules. Your food is most useful to absorb the vitamin, there are some exceptions can be determined should avoid taking vitamin capsules with various things and when you should be together. Basically, just vitamins and minerals, technically, each other.Iron, vitamin does not inhibit the absorption of minerals, usually supplements may contain the best calcium, at least, or other vitamin capsules are not taken. This vitamin can actually absorb iron better is recommended to take C and iron. So, one, if it is iron, are good to take a different vitamin capsules contain no other calcium. The food containing lactic acid, and iron can be taken to contain citric acid, such as orange juice or food. The iron used to take milk, ironically, can be, other medicines, vitamins capsules to take different courses that can be can be wrong and it yogurt.It Do not take. For example, you at least an hour after you, your thyroid medication (Synthroid, levothyroxine), to take medicine for thyroid disease should avoid taking any vitamins at least 4 hours before taking case. Antacids and some poor, cutting the different vitamin capsules, they are not and should not be taken. If you are on warfarin even you can not take vitamins containing potassium anticoagulants common in people with no heart disease.]]></description>
			<content:encoded><![CDATA[Usually a problem at the same time decide not different vitamin capsules. Your food is most useful to absorb the vitamin, there are some exceptions can be determined should avoid taking vitamin capsules with various things and when you should be together. Basically, just vitamins and minerals, technically, each other.Iron, vitamin does not inhibit the absorption of minerals, usually supplements may contain the best calcium, at least, or other vitamin capsules are not taken. This vitamin can actually absorb iron better is recommended to take C and iron. So, one, if it is iron, are good to take a different vitamin capsules contain no other calcium. The food containing lactic acid, and iron can be taken to contain citric acid, such as orange juice or food. The iron used to take milk, ironically, can be, other medicines, vitamins capsules to take different courses that can be can be wrong and it yogurt.It Do not take. For example, you at least an hour after you, your thyroid medication (Synthroid, levothyroxine), to take medicine for thyroid disease should avoid taking any vitamins at least 4 hours before taking case. Antacids and some poor, cutting the different vitamin capsules, they are not and should not be taken. If you are on warfarin even you can not take vitamins containing potassium anticoagulants common in people with no heart disease.]]></content:encoded>
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			<title><![CDATA[How Much Water Should I Drink Daily]]></title>
			<link>http://www.survivefutureshock.com/showthread.php?tid=323</link>
			<pubDate>Fri, 18 Feb 2011 02:31:52 -0700</pubDate>
			<dc:creator>Lucky</dc:creator>
			<guid isPermaLink="false">http://www.survivefutureshock.com/showthread.php?tid=323</guid>
			<description><![CDATA[The conventional wisdom has held for years that you should drink eight glasses a troy ounce (ounce) 8 of water a day. Especially if you are trying to lose weight, it is said, drinking the amount of optimal to impose restrictions on the water every day helps your appetite and your system to get rid of fat. If you are active in sports, or live in a warm climate, you must add more water to drink every day quota.But is the private goggles ounce (ounce eight 8 of the water share is correct? Some people say that you consume a lot of water daily in the food water, such as soups and beverages, which you can offset against the amount of water you need to drink every day. Others say that the operations of the water body in various foods, and not accessible as a form of pure water water.Beverages also contain caffeine should not be considered part of the water daily, Since caffeine is a diuretic, and will the flow of fluid in the reality of your system, but are they flow as it contains the drink itself? There is no clear answer to that.The last new conventional wisdom of the field of sports medicine holds that you must drink a day half the weight of your body in ounces of water. That is, if you pounds 120 weight, you should drink 60 ounces of water each day, or seven and a half cup. If you pounds 180 weight, you should drink 90 ounces of water a day, or one tenth cups and another few sips .]]></description>
			<content:encoded><![CDATA[The conventional wisdom has held for years that you should drink eight glasses a troy ounce (ounce) 8 of water a day. Especially if you are trying to lose weight, it is said, drinking the amount of optimal to impose restrictions on the water every day helps your appetite and your system to get rid of fat. If you are active in sports, or live in a warm climate, you must add more water to drink every day quota.But is the private goggles ounce (ounce eight 8 of the water share is correct? Some people say that you consume a lot of water daily in the food water, such as soups and beverages, which you can offset against the amount of water you need to drink every day. Others say that the operations of the water body in various foods, and not accessible as a form of pure water water.Beverages also contain caffeine should not be considered part of the water daily, Since caffeine is a diuretic, and will the flow of fluid in the reality of your system, but are they flow as it contains the drink itself? There is no clear answer to that.The last new conventional wisdom of the field of sports medicine holds that you must drink a day half the weight of your body in ounces of water. That is, if you pounds 120 weight, you should drink 60 ounces of water each day, or seven and a half cup. If you pounds 180 weight, you should drink 90 ounces of water a day, or one tenth cups and another few sips .]]></content:encoded>
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			<title><![CDATA[Effects of Elevated Potassium Levels]]></title>
			<link>http://www.survivefutureshock.com/showthread.php?tid=322</link>
			<pubDate>Fri, 18 Feb 2011 02:29:42 -0700</pubDate>
			<dc:creator>Lucky</dc:creator>
			<guid isPermaLink="false">http://www.survivefutureshock.com/showthread.php?tid=322</guid>
			<description><![CDATA[Are related to your mental health effects of high potassium levels. Potassium is not the kidneys filter it when you leave in the blood may cause cardiac arrhythmias associated with weakness. This condition, called hyperkalemia, the exhibition you can find symptoms.Potassium ECG after the material is essential to your body. In the natural minerals, potassium is considered an electrolyte. The electrolyte contains ions help to send messages through your nerves a little charge, the particles are available. Therefore, by sending a certain number of either rising or incorrect, lower potassium levels affect your nervous system, sometimes resulting in a number of paralysis.Elevated potassium concentration, the effect of discomfort and could be dangerous has. You may feel a slight movement due to paralysis of the limbs and your numbers are difficult to weak or tired. Can lead to the break beat, called arrhythmia with hyperkalemia continued. Arrhythmias, high potassium levels must be corrected immediately possible.Secondary that relate to water and cellular energy results. Potassium keeps cells from becoming dehydrated, which helps convert carbohydrates into glucose. Been circulating in the bloodstream an important electrolyte, in red blood cells are transferred.]]></description>
			<content:encoded><![CDATA[Are related to your mental health effects of high potassium levels. Potassium is not the kidneys filter it when you leave in the blood may cause cardiac arrhythmias associated with weakness. This condition, called hyperkalemia, the exhibition you can find symptoms.Potassium ECG after the material is essential to your body. In the natural minerals, potassium is considered an electrolyte. The electrolyte contains ions help to send messages through your nerves a little charge, the particles are available. Therefore, by sending a certain number of either rising or incorrect, lower potassium levels affect your nervous system, sometimes resulting in a number of paralysis.Elevated potassium concentration, the effect of discomfort and could be dangerous has. You may feel a slight movement due to paralysis of the limbs and your numbers are difficult to weak or tired. Can lead to the break beat, called arrhythmia with hyperkalemia continued. Arrhythmias, high potassium levels must be corrected immediately possible.Secondary that relate to water and cellular energy results. Potassium keeps cells from becoming dehydrated, which helps convert carbohydrates into glucose. Been circulating in the bloodstream an important electrolyte, in red blood cells are transferred.]]></content:encoded>
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			<title><![CDATA[What Is a Ketogenic Diet?]]></title>
			<link>http://www.survivefutureshock.com/showthread.php?tid=319</link>
			<pubDate>Mon, 17 Jan 2011 05:24:42 -0700</pubDate>
			<dc:creator>Lucky</dc:creator>
			<guid isPermaLink="false">http://www.survivefutureshock.com/showthread.php?tid=319</guid>
			<description><![CDATA[The basic diet has an interesting calorie composition. 90% of the calories come from fat, and this causes the body to burn fat in order to get its energy, instead of burning sugars. When the body burns fat like this, it is called a ketosis state, and this may be effective in stopping convulsions, at least among some people on the diet.<br />
<br />
The ketogenic diet must be rigidly controlled and people could remain on it for several years. Response to the diet is mixed. About 30% of people no longer have seizures, 30% have fewer seizures but still need medication, and the rest appear unaffected by the diet. The food restrictions may be considered too onerous for some families or for kids who are extremely picky eaters, but others might easily be able to adapt. Those who are fans of this method say that inconveniences of a following a rigid diet are well worth it. In particular, those who put their children on the diet may notice they’re more alert, but this may also be from discontinuation of seizure medications, when appropriate.]]></description>
			<content:encoded><![CDATA[The basic diet has an interesting calorie composition. 90% of the calories come from fat, and this causes the body to burn fat in order to get its energy, instead of burning sugars. When the body burns fat like this, it is called a ketosis state, and this may be effective in stopping convulsions, at least among some people on the diet.<br />
<br />
The ketogenic diet must be rigidly controlled and people could remain on it for several years. Response to the diet is mixed. About 30% of people no longer have seizures, 30% have fewer seizures but still need medication, and the rest appear unaffected by the diet. The food restrictions may be considered too onerous for some families or for kids who are extremely picky eaters, but others might easily be able to adapt. Those who are fans of this method say that inconveniences of a following a rigid diet are well worth it. In particular, those who put their children on the diet may notice they’re more alert, but this may also be from discontinuation of seizure medications, when appropriate.]]></content:encoded>
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			<title><![CDATA[What Is a Body Fat Calculator?]]></title>
			<link>http://www.survivefutureshock.com/showthread.php?tid=318</link>
			<pubDate>Mon, 17 Jan 2011 05:23:33 -0700</pubDate>
			<dc:creator>Lucky</dc:creator>
			<guid isPermaLink="false">http://www.survivefutureshock.com/showthread.php?tid=318</guid>
			<description><![CDATA[In a gym, a personal trainer will typically use calipers  to take measurements of skin folds in various areas of the body, and plug those measurements into a body fat calculator along with height, weight, and age to determine body fat percentages. When using a body fat calculator at home, however, most online forms simply ask for measurements of the hips, waist, legs, chest, and arms or wrist, along with height, weight, and age. These measurements can typically be taken with a measuring tape. In general, measurements taken with a caliper are more accurate, so it may be a good idea to purchase a caliper for home use.<br />
<br />
It is important to be accurate when taking measurements for a body fat calculator, because body fat percentage can be a helpful measure of one's health. It can also be a way to track improvement through exercise and healthy eating. A simpler type of body fat calculator is a body mass index (BMI) calculator, which simply uses height and weight measurements to calculate an approximate percentage of body fat. This can be much less accurate than when taking careful measurements, but it is a place to start to get a general idea of body fat percentage.]]></description>
			<content:encoded><![CDATA[In a gym, a personal trainer will typically use calipers  to take measurements of skin folds in various areas of the body, and plug those measurements into a body fat calculator along with height, weight, and age to determine body fat percentages. When using a body fat calculator at home, however, most online forms simply ask for measurements of the hips, waist, legs, chest, and arms or wrist, along with height, weight, and age. These measurements can typically be taken with a measuring tape. In general, measurements taken with a caliper are more accurate, so it may be a good idea to purchase a caliper for home use.<br />
<br />
It is important to be accurate when taking measurements for a body fat calculator, because body fat percentage can be a helpful measure of one's health. It can also be a way to track improvement through exercise and healthy eating. A simpler type of body fat calculator is a body mass index (BMI) calculator, which simply uses height and weight measurements to calculate an approximate percentage of body fat. This can be much less accurate than when taking careful measurements, but it is a place to start to get a general idea of body fat percentage.]]></content:encoded>
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			<title><![CDATA[What Are Supplement Pills?]]></title>
			<link>http://www.survivefutureshock.com/showthread.php?tid=317</link>
			<pubDate>Mon, 17 Jan 2011 05:22:05 -0700</pubDate>
			<dc:creator>Lucky</dc:creator>
			<guid isPermaLink="false">http://www.survivefutureshock.com/showthread.php?tid=317</guid>
			<description><![CDATA[There are supplement pills available for almost all vitamins. Vitamin C supplements  are taken by people who don’t get enough of it naturally in citrus foods such as oranges and grapefruits. Iron is one of the most commonly prescribed mineral supplement  pills. Getting enough iron naturally in foods can be especially difficult for vegetarians. The iron in non-animal sources is more difficult for the body to process effectively.<br />
<br />
Daily vitamin and mineral supplement pills are made by many different pharmaceutical companies. These are available in adult and child formulations and are usually designed to provide the recommended daily allowance (RDA) of vitamins and minerals. Most doctors agree that taking a daily type of vitamin supplement pill isn’t harmful, although people should check with their doctor before starting a supplement pill for children or adults. During pregnancy, getting the proper dietary nutrition is especially important; doctors often prescribe prenatal vitamins containing folic acid to expecting women to help prevent birth defects.]]></description>
			<content:encoded><![CDATA[There are supplement pills available for almost all vitamins. Vitamin C supplements  are taken by people who don’t get enough of it naturally in citrus foods such as oranges and grapefruits. Iron is one of the most commonly prescribed mineral supplement  pills. Getting enough iron naturally in foods can be especially difficult for vegetarians. The iron in non-animal sources is more difficult for the body to process effectively.<br />
<br />
Daily vitamin and mineral supplement pills are made by many different pharmaceutical companies. These are available in adult and child formulations and are usually designed to provide the recommended daily allowance (RDA) of vitamins and minerals. Most doctors agree that taking a daily type of vitamin supplement pill isn’t harmful, although people should check with their doctor before starting a supplement pill for children or adults. During pregnancy, getting the proper dietary nutrition is especially important; doctors often prescribe prenatal vitamins containing folic acid to expecting women to help prevent birth defects.]]></content:encoded>
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			<title><![CDATA[What Are Yoga Socks?]]></title>
			<link>http://www.survivefutureshock.com/showthread.php?tid=316</link>
			<pubDate>Mon, 17 Jan 2011 05:20:14 -0700</pubDate>
			<dc:creator>Lucky</dc:creator>
			<guid isPermaLink="false">http://www.survivefutureshock.com/showthread.php?tid=316</guid>
			<description><![CDATA[Yoga socks are designed to simulate a bare foot feeling. There are several styles of yoga socks. Some are ankle height socks while others extend up past the ankle. Some have individual toe sections, much like a glove, with the toes either enclosed or hanging out freely. Other yoga sock designs have the sock end just before the toes and allow that part of the foot to move freely. Still others have the heel exposed as well. On the bottom of all styles of yoga socks, however, is some amount of a rubber gripping material.<br />
<br />
Several yoga sock manufacturers claim to have perfected the gripping capabilities and also guarantee that no bumps should be felt through the fabric. Regardless, the non-slip, and some wearers would say, "sticky" sole, gives confidence to those practitioners with lesser balance.]]></description>
			<content:encoded><![CDATA[Yoga socks are designed to simulate a bare foot feeling. There are several styles of yoga socks. Some are ankle height socks while others extend up past the ankle. Some have individual toe sections, much like a glove, with the toes either enclosed or hanging out freely. Other yoga sock designs have the sock end just before the toes and allow that part of the foot to move freely. Still others have the heel exposed as well. On the bottom of all styles of yoga socks, however, is some amount of a rubber gripping material.<br />
<br />
Several yoga sock manufacturers claim to have perfected the gripping capabilities and also guarantee that no bumps should be felt through the fabric. Regardless, the non-slip, and some wearers would say, "sticky" sole, gives confidence to those practitioners with lesser balance.]]></content:encoded>
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		<item>
			<title><![CDATA[What Is an Oxygen Treatment?]]></title>
			<link>http://www.survivefutureshock.com/showthread.php?tid=315</link>
			<pubDate>Mon, 17 Jan 2011 05:18:20 -0700</pubDate>
			<dc:creator>Lucky</dc:creator>
			<guid isPermaLink="false">http://www.survivefutureshock.com/showthread.php?tid=315</guid>
			<description><![CDATA[Oxygen treatments are used in hospitals, for emergency medical treatments on the way to the hospital, and in home therapy. For example, a pneumonia patient may have an oxygen treatment during a hospital stay, or emergency medical personnel may administer oxygen to an ill patient on the way to the hospital. At home, a patient with a chronic lung disease may give himself oxygen treatments on a regular basis.<br />
<br />
Sometimes oxygen treatments are delivered through a tube, called a nasal cannula, that has ends that are inserted into a patient’s nose. Special face masks may be used to deliver oxygen as well. There are different types of masks used for oxygen treatments, but they typically cover the patient’s nose and mouth and have a tube through which oxygen flows. The type of device used to deliver oxygen may depend on a number of factors, including whether or not the patient can breathe on his own, whether high or low oxygen flow is required, and the concentration of oxygen needed to be delivered.]]></description>
			<content:encoded><![CDATA[Oxygen treatments are used in hospitals, for emergency medical treatments on the way to the hospital, and in home therapy. For example, a pneumonia patient may have an oxygen treatment during a hospital stay, or emergency medical personnel may administer oxygen to an ill patient on the way to the hospital. At home, a patient with a chronic lung disease may give himself oxygen treatments on a regular basis.<br />
<br />
Sometimes oxygen treatments are delivered through a tube, called a nasal cannula, that has ends that are inserted into a patient’s nose. Special face masks may be used to deliver oxygen as well. There are different types of masks used for oxygen treatments, but they typically cover the patient’s nose and mouth and have a tube through which oxygen flows. The type of device used to deliver oxygen may depend on a number of factors, including whether or not the patient can breathe on his own, whether high or low oxygen flow is required, and the concentration of oxygen needed to be delivered.]]></content:encoded>
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			<title><![CDATA[What Is Hordenine?]]></title>
			<link>http://www.survivefutureshock.com/showthread.php?tid=305</link>
			<pubDate>Sun, 09 Jan 2011 23:34:14 -0700</pubDate>
			<dc:creator>Lucky</dc:creator>
			<guid isPermaLink="false">http://www.survivefutureshock.com/showthread.php?tid=305</guid>
			<description><![CDATA[Proponents and users of the substance claim that it works by stimulating the nervous system and encouraging the release of norepinephrine. Norepinephrine, a hormone, can help extract lipids, or fats, from body tissue. These loose lipids are then supposed to be easier to break down during bodybuilding or general physical exercise, being used as an energy source rather than clinging to the body's cells. Research to prove these effects as true, however, is ongoing.<br />
<br />
Those who take the supplement also claim to have reduced appetites as a result. This claim is based on the compound's supposed ability to slow the digestion of food, making eaters feel fuller. Research on this claim is ongoing as well.<br />
<br />
Plant sources of hordenine are plentiful. Several different types of cacti, including the Pereskia genus and Beehive cactus, are known to contain the alkaloid in small amounts. Members in the Ariocarpus cactus family contain the compound. The paddle cactus is another source.<br />
<br />
Higher levels of hordenine may be found in the spineless cactus known as Peyote. The Peruvian Torch and San Pedro cacti are also good sources of the substance. The best source of the stimulant, however, is the barley seed.<br />
<br />
In addition to being used as a dietary supplement for weight loss and bodybuilding, hordenine has other medicinal properties. It can be used as an antibacterial product. These antibiotic properties can be useful in medicine.<br />
<br />
Some side effects may be experienced upon taking hordenine. Some takers of the dietary supplement may experience an increase in either or both systolic and diastolic blood pressure. Difficulty with bowel movements and heavy sweating may also occur. In most studies, side effects only occurred after a high dose or overdose of the compound was taken. Most effects are short-lived if they do occur.]]></description>
			<content:encoded><![CDATA[Proponents and users of the substance claim that it works by stimulating the nervous system and encouraging the release of norepinephrine. Norepinephrine, a hormone, can help extract lipids, or fats, from body tissue. These loose lipids are then supposed to be easier to break down during bodybuilding or general physical exercise, being used as an energy source rather than clinging to the body's cells. Research to prove these effects as true, however, is ongoing.<br />
<br />
Those who take the supplement also claim to have reduced appetites as a result. This claim is based on the compound's supposed ability to slow the digestion of food, making eaters feel fuller. Research on this claim is ongoing as well.<br />
<br />
Plant sources of hordenine are plentiful. Several different types of cacti, including the Pereskia genus and Beehive cactus, are known to contain the alkaloid in small amounts. Members in the Ariocarpus cactus family contain the compound. The paddle cactus is another source.<br />
<br />
Higher levels of hordenine may be found in the spineless cactus known as Peyote. The Peruvian Torch and San Pedro cacti are also good sources of the substance. The best source of the stimulant, however, is the barley seed.<br />
<br />
In addition to being used as a dietary supplement for weight loss and bodybuilding, hordenine has other medicinal properties. It can be used as an antibacterial product. These antibiotic properties can be useful in medicine.<br />
<br />
Some side effects may be experienced upon taking hordenine. Some takers of the dietary supplement may experience an increase in either or both systolic and diastolic blood pressure. Difficulty with bowel movements and heavy sweating may also occur. In most studies, side effects only occurred after a high dose or overdose of the compound was taken. Most effects are short-lived if they do occur.]]></content:encoded>
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			<title><![CDATA[What Are Red Yeast Rice Supplements?]]></title>
			<link>http://www.survivefutureshock.com/showthread.php?tid=304</link>
			<pubDate>Sun, 09 Jan 2011 23:31:24 -0700</pubDate>
			<dc:creator>Lucky</dc:creator>
			<guid isPermaLink="false">http://www.survivefutureshock.com/showthread.php?tid=304</guid>
			<description><![CDATA[This product is made from a type of red yeast known as Monascus purpureus. The yeast is cultivated to grow on rice plants, and then the rice grains are either soaked or boiled to extract the yeast to form the supplements. In some instances, growers ferment the yeast before using it to make supplements.<br />
<br />
After being cooked, the yeast is usually dried and then ground into a powder. Next, the powder is typically used to form red yeast rice supplements. In some instances, the product might be available as a wet paste. There are normally no added dyes or chemicals used to make this nutritional aid.<br />
<br />
Red yeast rice supplements can be helpful in treating a number of blood disorders, such as high cholesterol or poor circulation. In fact, the medication is believed to be a statin drug, which means it contains enzymes that inhibit the production of cholesterol in the liver. Stomach problems, such as sluggish digestion, are other uses for these pills. Some people may also use them to treat diarrhea.]]></description>
			<content:encoded><![CDATA[This product is made from a type of red yeast known as Monascus purpureus. The yeast is cultivated to grow on rice plants, and then the rice grains are either soaked or boiled to extract the yeast to form the supplements. In some instances, growers ferment the yeast before using it to make supplements.<br />
<br />
After being cooked, the yeast is usually dried and then ground into a powder. Next, the powder is typically used to form red yeast rice supplements. In some instances, the product might be available as a wet paste. There are normally no added dyes or chemicals used to make this nutritional aid.<br />
<br />
Red yeast rice supplements can be helpful in treating a number of blood disorders, such as high cholesterol or poor circulation. In fact, the medication is believed to be a statin drug, which means it contains enzymes that inhibit the production of cholesterol in the liver. Stomach problems, such as sluggish digestion, are other uses for these pills. Some people may also use them to treat diarrhea.]]></content:encoded>
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			<title><![CDATA[What Are the Best Tips for Running a Half Marathon?]]></title>
			<link>http://www.survivefutureshock.com/showthread.php?tid=303</link>
			<pubDate>Sun, 09 Jan 2011 23:30:05 -0700</pubDate>
			<dc:creator>Lucky</dc:creator>
			<guid isPermaLink="false">http://www.survivefutureshock.com/showthread.php?tid=303</guid>
			<description><![CDATA[Invest time and money into choosing the right equipment for running a half marathon. Perhaps no other single factor will have a bigger impact on the runner's race than equipment; if the shoes do not fit properly, the runner may get injured. If the shirt does not fit properly, the runner may get chafed. If the clothing does not breathe properly, the runner may become too cold or too hot. Research the different types of equipment available and determine what is necessary based on the budget one has in mind. Running a half marathon means trusting the equipment, so it is best to choose wisely. It is also important to test out and break in equipment — especially footwear — in the weeks before the marathon to avoid any issues that may arise during the race.<br />
<br />
Overtraining occurs when a runner does too much preparation and exercise before running a half marathon. Muscles need time to recover in between workout sessions, and failure to allow for such recovery will result in tired muscles that are more likely to become injured, tighten up or cramp during the race, or even cause other more serious injuries. The runner must pace himself and be sure to allow for recovery time. Eating properly and staying hydrated at all times before, during, and after exercise will ensure muscle health and help promote a quicker recovery.]]></description>
			<content:encoded><![CDATA[Invest time and money into choosing the right equipment for running a half marathon. Perhaps no other single factor will have a bigger impact on the runner's race than equipment; if the shoes do not fit properly, the runner may get injured. If the shirt does not fit properly, the runner may get chafed. If the clothing does not breathe properly, the runner may become too cold or too hot. Research the different types of equipment available and determine what is necessary based on the budget one has in mind. Running a half marathon means trusting the equipment, so it is best to choose wisely. It is also important to test out and break in equipment — especially footwear — in the weeks before the marathon to avoid any issues that may arise during the race.<br />
<br />
Overtraining occurs when a runner does too much preparation and exercise before running a half marathon. Muscles need time to recover in between workout sessions, and failure to allow for such recovery will result in tired muscles that are more likely to become injured, tighten up or cramp during the race, or even cause other more serious injuries. The runner must pace himself and be sure to allow for recovery time. Eating properly and staying hydrated at all times before, during, and after exercise will ensure muscle health and help promote a quicker recovery.]]></content:encoded>
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